According to Ayurveda, the ancient Indian science of health and healing, the Kapha Dosha (humour) is primarily responsible for fat and adipose tissue in the body and therefore reducing Kapaha is the key to a successful weight loss program. Below you will find some effective tips from ayurveda to help reduce Kapha Dosha and thus battle obesity and being overweight. Read more...
Posts Tagged Weight
Losing those extra pounds and keeping them off is easier said than done. Most people are guilty of slipping back into their old (and most of the time bad) eating habits and exercise less, but there are various precautions you can adopt to ensure consistent weight maintenance and lasting weight loss. Read more...
The goal in choosing a weight loss supplement is to provide support for your diet and exercise goals. It’s easy to forget that simple goal when you begin reading sales pages that advertise various diet supplement products. Read more...
Alright my friend, first things first. Take my advice and avoid those “fad diets” you see all over. Those types of dieting methods (low-carb, low-fat, low-calorie, celebrity, etc.) will only cause a reduction in your metabolism. A slow metabolism is what causes “ping-pong weight loss” and STORED fat! Read more...
Resveratrol is a natural high explosive cocktail of some of the world most effective fruits and berries when it come to weight loss, anti oxidants and keep your body healthy and your immune system strong. Read more...
