Got problems with extra pounds? Your answer is probably YES as long as you keep asking yourself the above question over and over again. You should know that you are not the only one. There are many other millions of people like you, affected by overweight. You must know by now that any additional kilogram over ideal weight is felt as an overwhelming burden down on your shoulders. Imagine what just 10 kilograms over the normal weight would mean for any individual who cares about his image. What about 20 or 30 or even…40? Read more...
Women & Their Weight
Dec 25
Winter Skin Care 101
Dec 25
Winter is just around the corner and the cold weather can play havoc on the skin. Every season we should evaluate our skin care routine. For instance, during the winter months the sebaceous (oil) glands produce less oil; thus for those with oily skin during the summer months they may find some relief from excess oil during the winter. However for those of us with combination skin or dry skin, the winter months dry out the skin even more. Read more...
If you want to color your hair, but have concerns about the safety of commercial hair dyes there are alternatives. The safety of commercial hair coloring products is not known. Some ingredients are thought to produce health risks. There are many common household ingredients that can be used to create homemade hair dye solutions. You probably have some of them in your pantry right now. The ingredients you use will depend on the color you want to achieve. There are many different products that can be used to color your hair. Read more...
According to Ayurveda, the ancient Indian science of health and healing, the Kapha Dosha (humour) is primarily responsible for fat and adipose tissue in the body and therefore reducing Kapaha is the key to a successful weight loss program. Below you will find some effective tips from ayurveda to help reduce Kapha Dosha and thus battle obesity and being overweight. Read more...
Skin Toning
Dec 25
Toning is a process of using a lotion that cleanses the skin and shrinks the pores, adequately preparing the skin for moisturizing. The results of toning are smaller, tighter pores, cleaner skin and firmer tighter skin, and restoring your skin’s optimal Ph level, thus balancing it, prior to applying moisturizer. Skin is essential but people very often do not take care of it. Skin is your largest organ for eliminating toxins from your body and regulating the temperature of your body, so proper cleansing is also vital for maintaining its overall role in the maintenance of your health. Read more...
